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(大马药业) AA1原木花菇 AA1 Flower Mushroom 450g±

Regular price
RM 73.00
Sale price
RM 73.00
Regular price
RM 0.00
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Shiitake mushrooms offer a range of benefits, both in terms of culinary uses and nutritional value. Here are some of the key benefits:

Enhanced Flavor and Umami

Dried shiitake mushrooms have a concentrated, rich, and savory flavor due to the drying process. This umami boost makes them a great addition to soups, stews, and sauces, enhancing the overall taste of dishes.


Nutritional Value

  • Vitamins and Minerals: Shiitake mushrooms are a good source of B vitamins, such as riboflavin, niacin, and vitamin D (especially if they are exposed to sunlight during drying). They also contain minerals like copper, selenium, and potassium.
  • Protein and Fiber: They are high in protein and fiber, which contribute to a feeling of fullness and can aid in digestion.


Health Benefits

  • Immune Support: Shiitake mushrooms contain compounds like lentinans and other polysaccharides that may help support the immune system.
  • Antioxidants: They are rich in antioxidants, which help combat oxidative stress and inflammation in the body.
  • Cholesterol Management: Some studies suggest that shiitake mushrooms can help lower cholesterol levels and support cardiovascular health.


*Best keep refrigerated